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Easy Baked Falafel

Easy Baked Falafel

If you’ve ever tried to make falafel at home and ended up with sad, falling-apart balls that either stuck to the pan or turned out weirdly dense, this recipe is for you. Baked falafel skips the deep fryer entirely, which means less mess, less oil, and honestly less stress โ€” but you still get that golden, crispy outside and fluffy, herby inside that makes falafel so irresistible. This is the version I make on a weeknight when I want something satisfying but don’t want to stand over a hot pot of bubbling oil.

Why You’ll Love This Recipe

Why You'll Love This Recipe

First, it’s genuinely easy. You blend everything in a food processor, shape the mixture into patties or balls, and let the oven do the work. No thermometers, no splattering oil, no timing anxiety. It’s the kind of recipe you can start without even thinking too hard about it.

Second, the flavor is real. Fresh herbs, garlic, cumin, coriander โ€” baked falafel doesn’t compromise on any of that. The inside stays soft and fragrant while the outside gets properly golden and a little crisp, especially if you give them a light brush of olive oil before they go in.

And third, it works for almost everyone at the table. It’s naturally vegan and gluten-free (if you use a GF flour or skip the binder altogether), high in protein, and filling enough to anchor a full meal. Stuff them in pita, pile them on a salad, or just dip them straight into hummus โ€” no wrong answers.

Ingredients You’ll Need

Ingredients You'll Need

The backbone of this recipe is dried chickpeas, and yes, that part matters. I know it’s tempting to grab a can, but canned chickpeas have too much moisture and will make your falafel mushy and hard to hold together. Dried chickpeas soaked overnight give you the right texture โ€” firm enough to blend into a mixture that holds its shape.

For herbs, you want a generous handful each of fresh parsley and fresh cilantro. If you’re not a cilantro fan, all parsley works fine. Fresh is really non-negotiable here; dried herbs won’t give you that bright, green flavor that makes falafel taste like falafel.

Garlic, onion, cumin, and coriander are your core aromatics and spices. I also add a pinch of cayenne for a little warmth, but that’s optional. A tablespoon or two of flour (chickpea flour, all-purpose, or oat flour all work) helps bind everything together, along with a teaspoon of baking powder, which gives the inside a slightly lighter texture. A good drizzle of olive oil goes on top before baking โ€” don’t skip that step if you want any color on them.

Tips for the Best Results

Tips for the Best Results

๐Ÿ’ก Tip: Don’t over-process the chickpea mixture. You want it to look a bit coarse and crumbly, not smooth like hummus. If it turns into a paste, the falafel will be dense and gummy instead of light and textured. Pulse in short bursts and stop while there’s still some visible chunky bits.

Chill the mixture before shaping. After you blend everything together, stick the bowl in the fridge for 30 minutes to an hour. This firms it up and makes it much easier to form into patties or balls without them falling apart on you.

Brush or spray the falafel with olive oil before they go in the oven, and flip them halfway through. Both of these steps are how you get actual color on the outside โ€” without them, baked falafel can come out looking a little pale and soft.

๐Ÿ’ก Tip: A flat patty shape cooks more evenly in the oven than a ball. Balls are traditional, but a slightly flattened disc gives you more surface contact with the pan and more of that golden crust in every bite.

Storage and Reheating

Storage and Reheating

Leftover falafel keeps really well, which is one of the reasons I love making a big batch. Store them in an airtight container in the fridge and they’ll stay good for up to five days.

For reheating, the oven or an air fryer is your best bet. Spread them on a baking sheet and warm at 190ยฐC (375ยฐF) for about 8โ€“10 minutes, or pop them in the air fryer at 180ยฐC for 5 minutes. They come back to life really nicely โ€” crispy on the outside again, warm all the way through.

๐Ÿ“Œ Note: The microwave will technically reheat them, but they’ll turn soft and a little rubbery, so it’s worth the extra few minutes in the oven if you care about the texture.

Falafel also freezes beautifully. Lay them flat on a baking sheet to freeze solid, then transfer to a freezer bag. They’ll keep for up to three months. Reheat straight from frozen in the oven โ€” just add a few extra minutes.

Frequently Asked Questions

Frequently Asked Questions

Can I use canned chickpeas instead of dried?

You can try, but I’d really recommend against it. Canned chickpeas are too wet, which makes the mixture hard to bind and causes the falafel to fall apart or turn dense. If dried chickpeas aren’t available, drain and rinse canned ones, then spread them on a towel and let them dry out as much as possible before using. The texture still won’t be quite the same, but it’s workable in a pinch.

Why is my falafel mixture too wet or too dry?

If it’s too wet, add a little more flour, one tablespoon at a time, until the mixture holds together when you press it. If it’s too dry and crumbly, add a small splash of water or a tiny drizzle of olive oil. The ideal texture is somewhere in between โ€” it should hold a shape when pressed but not feel sticky.

Can I make these gluten-free?

Yes, easily. Just swap the regular flour for chickpea flour or oat flour in equal amounts. Both work well as binders without changing the flavor.

How do I know when they’re done?

They’re ready when the outside is golden brown and firm to the touch โ€” usually around 25โ€“30 minutes total in a 200ยฐC (400ยฐF) oven, flipping once halfway through. Every oven is a little different, so start checking at the 20-minute mark.

Recipe

Easy Baked Falafel

Easy Baked Falafel

Crispy on the outside, fluffy and herb-packed on the inside, this easy baked falafel skips the deep fryer without sacrificing any flavor.

Prep
20 min
Cook
30 min
Total
50 min
Serves
4

Ingredients

  • 1 1/2 cups dried chickpeas (soaked overnight)
  • 1 cup fresh parsley leaves
  • 1/2 cup fresh cilantro leaves
  • 1 small onion, roughly chopped
  • 4 garlic cloves
  • 1 1/2 tsp ground cumin
  • 1 tsp ground coriander
  • 1/4 tsp cayenne pepper (optional)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp baking powder
  • 2 tbsp all-purpose flour (or chickpea flour)
  • 2 tbsp olive oil (for brushing)

Instructions

  1. Step 1. Soak dried chickpeas in cold water overnight for at least 12 hours, then drain and pat dry
  2. Step 2. Preheat oven to 200ยฐC (400ยฐF) and line a baking sheet with parchment paper
  3. Step 3. Add chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, cayenne, salt, and pepper to a food processor and pulse until coarse and crumbly โ€” do not over-blend
  4. Step 4. Transfer mixture to a bowl and stir in baking powder and flour until combined
  5. Step 5. Refrigerate the mixture for 30 minutes
  6. Step 6. Shape mixture into small patties or balls about 5cm wide and place on prepared baking sheet
  7. Step 7. Brush tops generously with olive oil
  8. Step 8. Bake for 15 minutes, flip carefully, brush the other side with olive oil, then bake for another 12โ€“15 minutes until golden and firm
  9. Step 9. Serve warm with pita, salad, or hummus

Notes: Freeze leftovers on a flat tray then transfer to a bag โ€” reheat from frozen in a 200ยฐC oven for 15 minutes.

๐Ÿ“˜ Recommended Resource โ€” fulltasteco.com
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