High Protein Cottage Cheese Pizza
High Protein Cottage Cheese Pizza
If you love pizza but want something that won’t leave you in a carb coma, this one’s about to become your new go-to. Blending cottage cheese right into the dough gives you a crust that’s soft, sturdy, and packed with protein, no weird texture or funky aftertaste. It tastes like real pizza, just with some extra muscle behind it.
Why You’ll Love This Recipe

This crust comes together in one bowl with just a handful of ingredients, so there’s no kneading, no waiting around for yeast to do its thing, and no mess to clean up after. You get a satisfying, filling dinner that actually keeps you full for hours instead of leaving you raiding the pantry an hour later.
It’s also ridiculously flexible. Once the crust is baked, you can top it however you’re feeling that night, whether that’s a classic marinara and mozzarella situation or something totally out of left field with your favorite veggies and a drizzle of hot honey.
And honestly, it just tastes good. Not “good for a healthy recipe” good, but actually good, the kind of pizza you’d make again even if protein wasn’t the point.
Ingredients You’ll Need

The star of the show is cottage cheese, and you want to grab a small curd variety for the smoothest results once it’s blended. Full fat or low fat both work fine here, so use whatever you normally keep in the fridge.
Eggs help bind everything together and give the crust some structure, so don’t skip them even if you’re tempted to. You’ll also need a bit of shredded mozzarella mixed right into the dough itself, which helps the crust hold together and adds a little extra savoriness.
For the dry stuff, almond flour or a mix of almond flour and a touch of regular flour works great depending on what you’re going for. If you want a more traditional bread-like bite, swap in some oat flour or a gluten-free flour blend instead. A little garlic powder, Italian seasoning, and salt round things out so the crust has flavor on its own, not just from the toppings.
From there, it’s all about what you love on pizza. Marinara sauce, more mozzarella, and your favorite toppings are all you really need, though I always sneak in a handful of fresh basil at the end because it makes everything taste a little fancier than it actually is.
Tips for the Best Results

Blend your cottage cheese really well before mixing it into the dough. Tip: run it in a blender or food processor until it’s completely smooth, because any lumps left behind will show up in your finished crust.
Don’t skip pre-baking the crust before you add toppings. This step dries it out just enough so it can actually hold the sauce and cheese without turning soggy underneath.
Let the crust cool for a couple minutes after the first bake before you start topping it. It firms up a bit during this short rest, which makes it way easier to handle and slide back into the oven.
Go easy on the sauce. Since this crust is a bit more delicate than traditional pizza dough, too much sauce can weigh it down, so a thin, even layer is all you need.
Storage and Reheating

Leftover slices keep beautifully in the fridge for up to four days, so this is a great one to make ahead for quick lunches or easy dinners later in the week. Just store them in an airtight container once they’ve cooled to room temperature.
If you want to freeze a baked, unsliced crust for later, wrap it tightly and freeze it for up to two months. Thaw it in the fridge overnight, then top and bake as usual whenever pizza night calls your name again.
Frequently Asked Questions

Can I taste the cottage cheese in the crust?
Not really. Once it’s blended smooth and baked, it mostly disappears into the texture and flavor of the crust itself, giving you a soft, slightly chewy bite without any distinct cottage cheese taste.
Is this recipe gluten-free?
It can be, depending on which flour you use. Stick with almond flour or a certified gluten-free flour blend if that’s important to you, and double check your sauce and toppings too.
Can I make the dough ahead of time?
Yes, you can mix the dough and store it covered in the fridge for up to a day before baking. Just give it a quick stir before spreading it out, since it may thicken slightly as it sits.
Why is my crust soggy in the middle?
This usually means it needs a bit more time in the first bake before toppings go on, or there’s too much sauce on top. Try pre-baking a few extra minutes and using a thinner layer of sauce next time.
High Protein Cottage Cheese Pizza

A protein-packed pizza crust made with blended cottage cheese, eggs, and mozzarella, topped just like your favorite classic pizza.
Ingredients
- 1 1/2 cups cottage cheese
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 1 cup almond flour
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/2 cup marinara sauce
- 1 cup shredded mozzarella cheese for topping
- 1/2 cup pizza toppings of choice
- 2 tbsp fresh basil leaves
Instructions
- Step 1. Preheat oven to 425ยฐF and line a baking sheet with parchment paper
- Step 2. Blend cottage cheese in a blender or food processor until completely smooth
- Step 3. In a large bowl, mix the blended cottage cheese, eggs, 1 cup shredded mozzarella, almond flour, garlic powder, Italian seasoning, and salt until combined
- Step 4. Spread the mixture onto the parchment paper in a round or rectangular shape about 1/4 inch thick
- Step 5. Bake for 15 minutes until the edges are set and lightly golden
- Step 6. Remove from oven and let cool for 2 to 3 minutes
- Step 7. Spread marinara sauce evenly over the crust
- Step 8. Top with remaining mozzarella and your favorite toppings
- Step 9. Bake for another 8 to 10 minutes until the cheese is melted and bubbly
- Step 10. Top with fresh basil before slicing and serving
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